Amazon.com: Customer Reviews: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Amazon.com: Customer Reviews: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness: “I have suffered depression for years. I have been to five ‘shrinks’, been placed on three different medications (not at the same time, of course) to treat the depression and all to no effect. I have read other books on depression but this one is the only one that is actually making a noticeable and positive change in my life. Simply put, the approach works.”

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